Reactive dogs are often overwhelmed by their triggers. A key part of training your reactive dog is “sub-threshold exposure” AKA structured practice with the trigger without overwhelming your dog. Here are some ideas on how to make the trigger easier for your dog to handle!
#1 Get More Distance
The parameter that you have the most control over is how close you are to the trigger. If your dog loses it when the trigger is 20 feet away, then you want to practice somewhere that gives you at least 25-30 feet of space.
Some of my clients have had to start in the middle of a muddy soccer field in order to discourage anyone from coming closer. Others have driven their dogs out of the city to a quieter area or to an area with wider streets.
If off leash dogs are a concern, then it is not a good area to practice!
#2 Try A Stationary Trigger
If your dog struggles with the trigger in motion (dog walking, bicycle being pedaled, kids bouncing a ball) then it may be helpful to start with something that is not moving. This is especially true for reactive dogs that are bonkers excited about other dogs – a dog that’s running or playing is a lot harder to resist than a dog that’s just hanging out on the front porch.
I often suggest that clients start with the neighbourhood geriatric hound or terrier that is out for a sniff walk and does not care about the world around them, or that one SUPER chill big dog that just hangs out on the porch. Position yourself far enough away so that your dog stays calm.
#3 Try The Trigger Facing Another Way
Many dogs are more overwhelmed by triggers that are approaching them, especially head-on. If you move to the side so that the trigger is moving past you (instead of towards you), this may help your dog.
Even better, position yourself so that your dog gets to watch the trigger moving away from you instead! Hide behind a visual barrier like a car or a hedge so that your dog does not watch the trigger approaching. Once it is far enough past you, step out from behind the visual barrier and do your exposure games.
#4 Try a Stuffie or a Statue First
Some dogs are so sensitive to their triggers that they must start with something trigger-like first. I’ve had decent success with stuffed dogs and statues of cats or squirrels.
Some dogs find these weird stiff unmoving versions even more upsetting, so your mileage may vary! If your dog is even worse with these options, you may have to get creative with combining the other three suggestions.
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